- Pistachio پسته
- Caviar خاویار
- Saffron زعفران
- Dates خرما
- Raisin کشمش
- Leather چرم
- Stones سنگ
- Fruits میوه
- Handicraft صنایع دستی
- Carpet فرش
- Medicinal Herbs گیاهان دارویی
Dried grapes are known as raisins, which are produced in diverse types, shapes and colors. When the green grape is dried in the shade, green raisins are produced. Green raisins are warm and, in general, are suitable for strengthening the heart, liver, memory and reproductive system.
Green raisins may be small, but they are a great snack for everyone, especially children and teens. Eating this small and delicious dried fruit provides the energy needed for their daily activities. Green raisins are good food for climbers, athletes, students and middle-aged people. Because raisins are high in calories, eating a quarter cup is enough. This amount will provide a large part of the necessary minerals and vitamins.
Green raisins are good food for health
Green Raisin Promotes Your Health
Green raisins have a significant effect on lowering blood pressure and maintaining heart health. below are some of their benefits:
1- Raisins are high-energy, low-fat, low-sodium snacks. Therefore, eating raisins is very useful for people who should follow low-sodium diets.
2- Raisins prevent cell destruction.
3- They are a good source of vitamin D and useful for osteoporosis.
Some studies show that green raisins' daily consumption, especially if accompanied by other nuts, significantly reduces blood pressure. On the other hand, green raisins are so easy and fast to eat and available that you will have no excuse to eliminate them from your diet.